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Mindfulness Meditation

January 29 @ 5:30 pm

|Recurring Event (See all)

An event every month that begins at 5:30 pm on day Last of the month, repeating until March 25, 2020

We invite you to enjoy a pause in the day to refresh yourself by simply sitting and paying attention to your senses, thoughts, and feelings. Learn about Mindfulness and how it may relieve the stress in your life. Stay for five minutes or the entire 30 minutes. Sessions are conducted by Natalie Bell, Mindful Wellness consultant. Adults, seniors, and teens.

Details

Date:
January 29
Time:
5:30 pm

Venue

Palisades Library
861 Alma Real
Pacific Palisades, 90272
+ Google Map
Phone:
310-459-2794
Website:
https://www.lapl.org/branches/palisades
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